| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Badminton |
60 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 28 2022 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 28 2022 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 27 2022 |
| Walking |
0.75 |
miles |
0.8 |
Friday, May 27 2022 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 25 2022 |
| Backpacking |
45 |
minutes |
2.3 |
Sunday, May 22 2022 |
| Backpacking |
120 |
minutes |
6.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 20 2022 |
| Walking |
1.7 |
miles |
1.7 |
Tuesday, May 17 2022 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 16 2022 |
| Hiking (day hike, light pack) flat/undulating |
300 |
minutes |
15.0 |
Saturday, May 14 2022 |
| Housework (High Intensity) |
180 |
minutes |
4.5 |
Wednesday, May 11 2022 |
| Housework (High Intensity) |
190 |
minutes |
4.8 |
Monday, May 09 2022 |
| Throwing, Tossing (axe, games, balls, bean bags, etc.) |
30 |
minutes |
0.5 |
Monday, May 09 2022 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Saturday, May 07 2022 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Running |
0.4 |
miles |
0.4 |
Friday, May 06 2022 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Running |
3.6 |
miles |
3.6 |
Sunday, May 01 2022 |
