| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 24 2024 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 24 2024 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 23 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Tuesday, May 21 2024 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Monday, May 20 2024 |
| Walking |
2.5 |
miles |
2.5 |
Sunday, May 19 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 14 2024 |
| Running |
2 |
miles |
2.0 |
Monday, May 13 2024 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 11 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Friday, May 10 2024 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 07 2024 |
| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Sunday, May 05 2024 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, May 04 2024 |
| Moving boxes |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Friday, May 03 2024 |
