| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 31 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 29 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 28 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 27 2025 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 26 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 25 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Saturday, May 24 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 24 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Friday, May 23 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 22 2025 |
| Kettle Bell Workout |
20 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 19 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 16 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 16 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 15 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 13 2025 |
| Walking |
3.4 |
miles |
3.4 |
Wednesday, May 07 2025 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 06 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Saturday, May 03 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 01 2025 |
