| Rock Climbing |
120 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 29 2023 |
| Biking on Road (pavement or stationary bike) |
6.08 |
miles |
2.0 |
Sunday, May 28 2023 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 28 2023 |
| Steps |
3,116 |
steps |
1.6 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 27 2023 |
| Walking/Running on sand/beach |
5 |
miles |
5.5 |
Friday, May 26 2023 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 25 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 20 2023 |
| Steps |
7,548 |
steps |
3.8 |
Saturday, May 20 2023 |
| Hiking (day hike, light pack) elevation gain |
230 |
minutes |
15.4 |
Thursday, May 18 2023 |
| Walking |
0.85 |
miles |
0.9 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
67 |
minutes |
4.5 |
Wednesday, May 17 2023 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Monday, May 15 2023 |
| Hiking (day hike, light pack) elevation gain |
144 |
minutes |
9.7 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 12 2023 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 11 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 11 2023 |
| HIIT (High Intensity Interval Training) |
25 |
minutes |
1.7 |
Wednesday, May 10 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, May 09 2023 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
3.23 |
miles |
1.1 |
Monday, May 08 2023 |
| Running |
1.79 |
miles |
1.8 |
Sunday, May 07 2023 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Saturday, May 06 2023 |
| Walking |
2.56 |
miles |
2.6 |
Saturday, May 06 2023 |
| Biking on Road (pavement or stationary bike) |
6.46 |
miles |
2.2 |
Saturday, May 06 2023 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 06 2023 |
| Rock Climbing |
105 |
minutes |
3.5 |
Friday, May 05 2023 |
| Running |
3.83 |
miles |
3.8 |
Friday, May 05 2023 |
| Walking |
2.26 |
miles |
2.3 |
Thursday, May 04 2023 |
| Walking |
1.54 |
miles |
1.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
1.2 |
miles |
0.4 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 02 2023 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Walking |
1 |
miles |
1.0 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 01 2023 |
| Rock Climbing |
90 |
minutes |
3.0 |
Monday, May 01 2023 |
