| Walking |
2.5 |
miles |
2.5 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 19 2022 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Wednesday, May 18 2022 |
| Housework |
50 |
minutes |
1.3 |
Monday, May 16 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 14 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Friday, May 13 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Tuesday, May 10 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Tuesday, May 10 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
4.5 |
miles |
1.8 |
Tuesday, May 10 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
8.5 |
miles |
3.3 |
Monday, May 09 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 08 2022 |
| Circuit Training (general) |
150 |
minutes |
7.5 |
Saturday, May 07 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
4.25 |
miles |
1.7 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
1.25 |
miles |
0.4 |
Thursday, May 05 2022 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Housework |
35 |
minutes |
0.9 |
Wednesday, May 04 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
4.25 |
miles |
1.7 |
Wednesday, May 04 2022 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 03 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
4.25 |
miles |
1.7 |
Tuesday, May 03 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Tuesday, May 03 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
4.25 |
miles |
1.7 |
Monday, May 02 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
4.25 |
miles |
1.7 |
Monday, May 02 2022 |
| Walking |
0.75 |
miles |
0.8 |
Sunday, May 01 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
