| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 30 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Saturday, May 29 2021 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 24 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Sunday, May 23 2021 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 20 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 16 2021 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 13 2021 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 12 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 11 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Saturday, May 08 2021 |
| Walking |
3.4 |
miles |
3.4 |
Friday, May 07 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 05 2021 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 01 2021 |
