| Running |
6 |
miles |
6.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, April 11 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Thursday, April 09 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Tuesday, April 07 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, April 05 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 03 2020 |
