| Biking on Road (pavement or stationary bike) |
17.28 |
miles |
5.8 |
Tuesday, May 31 2022 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 31 2022 |
| Swimming |
2,000 |
yards |
5.0 |
Monday, May 30 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Monday, May 30 2022 |
| Running |
5 |
miles |
5.0 |
Sunday, May 29 2022 |
| Swimming |
2,000 |
yards |
5.0 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
23.2 |
miles |
7.7 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
22.5 |
miles |
7.5 |
Thursday, May 26 2022 |
| Running |
1.1 |
miles |
1.1 |
Thursday, May 26 2022 |
| Running |
10 |
miles |
10.0 |
Wednesday, May 25 2022 |
| Swimming |
2,200 |
yards |
5.5 |
Tuesday, May 24 2022 |
| Running |
8 |
miles |
8.0 |
Sunday, May 22 2022 |
| Biking on Road (pavement or stationary bike) |
32.7 |
miles |
10.9 |
Saturday, May 21 2022 |
| Running |
1.5 |
miles |
1.5 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
22.3 |
miles |
7.4 |
Friday, May 20 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 19 2022 |
| Swimming |
2,100 |
yards |
5.3 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
22.75 |
miles |
7.6 |
Wednesday, May 18 2022 |
| Running |
3.25 |
miles |
3.3 |
Tuesday, May 17 2022 |
| Core Workout |
30 |
minutes |
1.0 |
Tuesday, May 17 2022 |
| Running |
7.35 |
miles |
7.4 |
Sunday, May 15 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 15 2022 |
| Swimming |
2,200 |
yards |
5.5 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
18.5 |
miles |
6.2 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Friday, May 13 2022 |
| Core Workout |
25 |
minutes |
0.8 |
Thursday, May 12 2022 |
| Running |
5 |
miles |
5.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
7.9 |
miles |
2.6 |
Wednesday, May 11 2022 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 11 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Tuesday, May 10 2022 |
| Running |
2.75 |
miles |
2.8 |
Tuesday, May 10 2022 |
| Running |
7.25 |
miles |
7.3 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
20.6 |
miles |
6.9 |
Friday, May 06 2022 |
| Core Workout |
25 |
minutes |
0.8 |
Thursday, May 05 2022 |
| Running |
5 |
miles |
5.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Wednesday, May 04 2022 |
| Core Workout |
25 |
minutes |
0.8 |
Tuesday, May 03 2022 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 03 2022 |
| Running |
5 |
miles |
5.0 |
Sunday, May 01 2022 |
