| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, April 30 2020 |
| Running |
1.1 |
miles |
1.1 |
Thursday, April 30 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, April 26 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, April 26 2020 |
| Biking on Road (pavement or stationary bike) |
11.5 |
miles |
3.8 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Thursday, April 23 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
17.5 |
miles |
5.8 |
Tuesday, April 21 2020 |
| Running |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Running |
4.5 |
miles |
4.5 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Sunday, April 19 2020 |
| Running |
5.1 |
miles |
5.1 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
11.2 |
miles |
3.7 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
17.6 |
miles |
5.9 |
Tuesday, April 14 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 14 2020 |
| Running |
4.5 |
miles |
4.5 |
Monday, April 13 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Sunday, April 12 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 10 2020 |
| Biking on Road (pavement or stationary bike) |
15.5 |
miles |
5.2 |
Friday, April 10 2020 |
| Running |
5.3 |
miles |
5.3 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Wednesday, April 08 2020 |
| Running |
5.38 |
miles |
5.4 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
43 |
miles |
14.3 |
Sunday, April 05 2020 |
| Running |
5.12 |
miles |
5.1 |
Friday, April 03 2020 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, April 02 2020 |
