| Biking on Road (pavement or stationary bike) |
22.7 |
miles |
7.6 |
Sunday, May 31 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 31 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Saturday, May 30 2020 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 30 2020 |
| Walking |
1.6 |
miles |
1.6 |
Saturday, May 30 2020 |
| Walking |
3.2 |
miles |
3.2 |
Friday, May 29 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
35 |
minutes |
2.4 |
Friday, May 29 2020 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 28 2020 |
| Kayak/Canoe |
155 |
minutes |
10.4 |
Thursday, May 28 2020 |
| Walking |
3.2 |
miles |
3.2 |
Thursday, May 28 2020 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Tuesday, May 26 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 26 2020 |
| Running |
5.6 |
miles |
5.6 |
Tuesday, May 26 2020 |
| Swimming |
1,750 |
yards |
4.4 |
Tuesday, May 26 2020 |
| Walking |
4.4 |
miles |
4.4 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
16.9 |
miles |
5.6 |
Monday, May 25 2020 |
| Running |
5.6 |
miles |
5.6 |
Sunday, May 24 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 24 2020 |
| Walking |
2.1 |
miles |
2.1 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
4.8 |
miles |
1.6 |
Sunday, May 24 2020 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 23 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
4.9 |
miles |
1.6 |
Friday, May 22 2020 |
| Weightlifting |
6 |
minutes |
0.2 |
Friday, May 22 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 22 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 22 2020 |
| Swimming |
2,000 |
yards |
5.0 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
3.3 |
miles |
1.1 |
Wednesday, May 20 2020 |
| Swimming |
2,300 |
yards |
5.8 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Weightlifting |
15.2 |
minutes |
0.5 |
Wednesday, May 20 2020 |
| Running |
4.6 |
miles |
4.6 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
25.9 |
miles |
8.6 |
Monday, May 18 2020 |
| Weightlifting |
16 |
minutes |
0.5 |
Sunday, May 17 2020 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
8.4 |
miles |
2.8 |
Sunday, May 17 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 17 2020 |
| Skate/Longboarding |
15 |
minutes |
0.7 |
Sunday, May 17 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 16 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
14.4 |
miles |
4.8 |
Friday, May 15 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
21.4 |
miles |
7.1 |
Thursday, May 14 2020 |
| Weightlifting |
20.2 |
minutes |
0.7 |
Thursday, May 14 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 13 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 13 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 13 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Monday, May 11 2020 |
| Weightlifting |
10 |
minutes |
0.3 |
Monday, May 11 2020 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 11 2020 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
25.7 |
miles |
8.6 |
Sunday, May 10 2020 |
| Walking |
2.1 |
miles |
2.1 |
Saturday, May 09 2020 |
| Weightlifting |
42.2 |
minutes |
1.4 |
Saturday, May 09 2020 |
| Running |
3.7 |
miles |
3.7 |
Saturday, May 09 2020 |
| Weightlifting |
17 |
minutes |
0.6 |
Friday, May 08 2020 |
| Walking |
2.2 |
miles |
2.2 |
Friday, May 08 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2020 |
| Biking on Road (pavement or stationary bike) |
17.82 |
miles |
5.9 |
Thursday, May 07 2020 |
| Walking |
2.1 |
miles |
2.1 |
Wednesday, May 06 2020 |
| Running |
3.3 |
miles |
3.3 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
21.1 |
miles |
7.0 |
Tuesday, May 05 2020 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
11.43 |
miles |
3.8 |
Monday, May 04 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, May 04 2020 |
| Running |
2.8 |
miles |
2.8 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
27.1 |
miles |
9.0 |
Sunday, May 03 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 03 2020 |
| Weightlifting |
43 |
minutes |
1.4 |
Sunday, May 03 2020 |
| Running |
2.71 |
miles |
2.7 |
Saturday, May 02 2020 |
| Running |
2.71 |
miles |
2.7 |
Saturday, May 02 2020 |
| Weightlifting |
5 |
minutes |
0.2 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
11.43 |
miles |
3.8 |
Saturday, May 02 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
21.35 |
miles |
7.1 |
Friday, May 01 2020 |
