| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Biking on Road (pavement or stationary bike) | 2 | miles | 0.7 | Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) | 1.5 | miles | 0.8 | Sunday, May 04 2025 |
| Running | 4.5 | miles | 4.5 | Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) | 3 | miles | 1.5 | Friday, May 02 2025 |
| Running | 7 | miles | 7.0 | Thursday, May 01 2025 |