| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 31 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
miles |
28.2 |
Monday, May 30 2022 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 28 2022 |
| Swimming |
2,000 |
yards |
5.0 |
Wednesday, May 25 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 24 2022 |
| Swimming |
2,050 |
yards |
5.1 |
Monday, May 23 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 22 2022 |
| Swimming |
3,000 |
yards |
7.5 |
Friday, May 20 2022 |
| Swimming |
2,250 |
yards |
5.6 |
Wednesday, May 18 2022 |
| Swimming |
2,050 |
yards |
5.1 |
Monday, May 16 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Saturday, May 14 2022 |
| Swimming |
3,000 |
yards |
7.5 |
Friday, May 13 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 12 2022 |
| Swimming |
2,100 |
yards |
5.3 |
Wednesday, May 11 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 07 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Friday, May 06 2022 |
| Swimming |
2,200 |
yards |
5.5 |
Wednesday, May 04 2022 |
| Swimming |
2,150 |
yards |
5.4 |
Monday, May 02 2022 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 01 2022 |
