| Walking |
4.19 |
miles |
4.2 |
Sunday, April 05 2020 |
| Running |
8 |
miles |
8.0 |
Sunday, April 05 2020 |
| Walking |
4.17 |
miles |
4.2 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Friday, April 03 2020 |
| Running |
7 |
miles |
7.0 |
Friday, April 03 2020 |
| Circuit Training (general) |
15 |
minutes |
0.8 |
Friday, April 03 2020 |
| Running |
8.19 |
miles |
8.2 |
Thursday, April 02 2020 |
| Walking |
3.17 |
miles |
3.2 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.73 |
miles |
5.6 |
Wednesday, April 01 2020 |
| Running |
5.21 |
miles |
5.2 |
Wednesday, April 01 2020 |
