| Core Workout |
15 |
minutes |
0.5 |
Thursday, April 30 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 30 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 29 2020 |
| Running |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 27 2020 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Sunday, April 26 2020 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, April 25 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 21 2020 |
| Running |
3 |
miles |
3.0 |
Monday, April 20 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, April 20 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 18 2020 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, April 18 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Saturday, April 18 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, April 17 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, April 15 2020 |
| Running |
3.25 |
miles |
3.3 |
Wednesday, April 15 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, April 14 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Saturday, April 11 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, April 11 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, April 09 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
35 |
minutes |
4.6 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Tuesday, April 07 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, April 07 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Saturday, April 04 2020 |
| Running |
1 |
miles |
1.0 |
Friday, April 03 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| Nordic Skiing (High Intensity) |
36 |
minutes |
4.7 |
Wednesday, April 01 2020 |
