| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 19 2020 |
| Golf (NO cart) |
3 |
holes |
0.7 |
Sunday, May 17 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 17 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 17 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 16 2020 |
| Running |
3.6 |
miles |
3.6 |
Friday, May 15 2020 |
| Running |
4.5 |
miles |
4.5 |
Wednesday, May 13 2020 |
| Running |
1.7 |
miles |
1.7 |
Monday, May 11 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 10 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Saturday, May 09 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Running |
2.2 |
miles |
2.2 |
Tuesday, May 05 2020 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 03 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Saturday, May 02 2020 |
