| Walking |
4 |
miles |
4.0 |
Monday, April 13 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 13 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Saturday, April 11 2020 |
| Running |
4 |
miles |
4.0 |
Thursday, April 09 2020 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, April 07 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Monday, April 06 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Sunday, April 05 2020 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Sunday, April 05 2020 |
| Downhill Skiing (Backcountry) |
75 |
minutes |
3.8 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Friday, April 03 2020 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Thursday, April 02 2020 |
| Walking |
5 |
miles |
5.0 |
Thursday, April 02 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, April 01 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, April 01 2020 |
