| Gardening/Yard Work (Low Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Steps |
3,000 |
steps |
1.5 |
Tuesday, May 19 2026 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Tuesday, May 19 2026 |
| Elliptical |
34 |
minutes |
2.3 |
Tuesday, May 19 2026 |
| Walking |
1.17 |
miles |
1.2 |
Tuesday, May 19 2026 |
| Elliptical |
34 |
minutes |
2.3 |
Sunday, May 17 2026 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 17 2026 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Sunday, May 17 2026 |
| Steps |
8,767 |
steps |
4.4 |
Friday, May 15 2026 |
| HIIT (High Intensity Interval Training) |
36.5 |
minutes |
2.5 |
Thursday, May 14 2026 |
| Steps |
4,100 |
steps |
2.1 |
Thursday, May 14 2026 |
| Elliptical |
32 |
minutes |
2.1 |
Thursday, May 14 2026 |
| Steps |
9,748 |
steps |
4.9 |
Tuesday, May 12 2026 |
| HIIT (High Intensity Interval Training) |
24 |
minutes |
1.6 |
Monday, May 11 2026 |
| Walking |
2.59 |
miles |
2.6 |
Monday, May 11 2026 |
| Elliptical |
32 |
minutes |
2.1 |
Sunday, May 10 2026 |
| HIIT (High Intensity Interval Training) |
8 |
minutes |
0.5 |
Saturday, May 09 2026 |
| Elliptical |
32 |
minutes |
2.1 |
Saturday, May 09 2026 |
| Walking |
1.84 |
miles |
1.8 |
Thursday, May 07 2026 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
38 |
minutes |
2.6 |
Monday, May 04 2026 |
| Elliptical |
21 |
minutes |
1.4 |
Monday, May 04 2026 |
| Walking |
2.45 |
miles |
2.5 |
Sunday, May 03 2026 |
| Elliptical |
24 |
minutes |
1.6 |
Sunday, May 03 2026 |
| Elliptical |
32 |
minutes |
2.1 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
43 |
minutes |
2.9 |
Saturday, May 02 2026 |
