| Biking on Road (pavement or stationary bike) |
14.24 |
miles |
4.7 |
Monday, May 31 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Monday, May 31 2021 |
| Gardening/Yard Work |
37 |
minutes |
1.2 |
Sunday, May 30 2021 |
| Walking |
7.02 |
miles |
7.0 |
Sunday, May 30 2021 |
| Bodyweight Exercises (pushups, etc.) |
33 |
minutes |
1.1 |
Saturday, May 29 2021 |
| Mountain Running (Moderate) |
13 |
minutes |
1.3 |
Friday, May 28 2021 |
| Mountain Running (Intense) |
12 |
minutes |
1.6 |
Friday, May 28 2021 |
| Walking |
4.51 |
miles |
4.5 |
Friday, May 28 2021 |
| Swimming |
1,640 |
yards |
4.1 |
Thursday, May 27 2021 |
| Walking |
6.28 |
miles |
6.3 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
15.3 |
miles |
5.1 |
Tuesday, May 25 2021 |
| Picking up Trash |
91 |
minutes |
2.3 |
Tuesday, May 25 2021 |
| Swimming |
1,700 |
yards |
4.3 |
Tuesday, May 25 2021 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Monday, May 24 2021 |
| Walking |
7.75 |
miles |
7.8 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
160 |
minutes |
5.3 |
Saturday, May 22 2021 |
| Walking |
2.98 |
miles |
3.0 |
Friday, May 21 2021 |
| Stairs (steady, up and down) |
11 |
minutes |
1.1 |
Friday, May 21 2021 |
| Bodyweight Exercises (pushups, etc.) |
24.9 |
minutes |
0.8 |
Thursday, May 20 2021 |
| Swimming |
2,300 |
yards |
5.8 |
Thursday, May 20 2021 |
| Walking |
6.87 |
miles |
6.9 |
Wednesday, May 19 2021 |
| Picking up Trash |
60 |
minutes |
1.5 |
Tuesday, May 18 2021 |
| Swimming |
2,450 |
yards |
6.1 |
Tuesday, May 18 2021 |
| Core Workout |
23 |
minutes |
0.8 |
Monday, May 17 2021 |
| Biking on Road (pavement or stationary bike) |
14.3 |
miles |
4.8 |
Sunday, May 16 2021 |
| Core Workout |
25 |
minutes |
0.8 |
Saturday, May 15 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 15 2021 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 14 2021 |
| Walking |
2.07 |
miles |
2.1 |
Friday, May 14 2021 |
| Walking |
2.38 |
miles |
2.4 |
Thursday, May 13 2021 |
| Swimming |
2,350 |
yards |
5.9 |
Thursday, May 13 2021 |
| Walking |
6.08 |
miles |
6.1 |
Wednesday, May 12 2021 |
| Walking |
4.57 |
miles |
4.6 |
Tuesday, May 11 2021 |
| Swimming |
2,125 |
yards |
5.3 |
Monday, May 10 2021 |
| Core Workout |
19 |
minutes |
0.6 |
Sunday, May 09 2021 |
| Bodyweight Exercises (pushups, etc.) |
34 |
minutes |
1.1 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
17.1 |
miles |
5.7 |
Saturday, May 08 2021 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 07 2021 |
| Walking |
3.48 |
miles |
3.5 |
Friday, May 07 2021 |
| Swimming |
2,300 |
yards |
5.8 |
Thursday, May 06 2021 |
| Walking |
6.4 |
miles |
6.4 |
Wednesday, May 05 2021 |
| Swimming |
2,351 |
yards |
5.9 |
Tuesday, May 04 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 03 2021 |
| Walking |
6.6 |
miles |
6.6 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
11.8 |
miles |
3.9 |
Saturday, May 01 2021 |
