| Biking on Road (pavement or stationary bike) |
16.1 |
miles |
5.4 |
Friday, May 29 2020 |
| Running |
4.3 |
miles |
4.3 |
Thursday, May 28 2020 |
| Biking on Road (pavement or stationary bike) |
37.5 |
miles |
12.5 |
Tuesday, May 26 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Sunday, May 24 2020 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 22 2020 |
| Housework |
60 |
minutes |
1.5 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 21 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 19 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 18 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 17 2020 |
| Biking on Road (pavement or stationary bike) |
16.6 |
miles |
5.5 |
Sunday, May 17 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 16 2020 |
| Running |
3 |
miles |
3.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
15.1 |
miles |
5.0 |
Friday, May 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 14 2020 |
| Running |
1.8 |
miles |
1.8 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
105 |
minutes |
7.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
16.1 |
miles |
5.4 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 10 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, May 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
16 |
minutes |
0.5 |
Wednesday, May 06 2020 |
| Running |
5.3 |
miles |
5.3 |
Wednesday, May 06 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Sunday, May 03 2020 |
| Running |
2 |
miles |
2.0 |
Saturday, May 02 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 02 2020 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 01 2020 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 01 2020 |
