| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 31 2023 |
| Mountain Running (Moderate) |
85 |
minutes |
8.5 |
Wednesday, May 31 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 30 2023 |
| Walking |
3.06 |
miles |
3.1 |
Monday, May 29 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 29 2023 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
4.7 |
miles |
1.6 |
Sunday, May 28 2023 |
| Running |
4.94 |
miles |
4.9 |
Saturday, May 27 2023 |
| Walking |
3.1 |
miles |
3.1 |
Saturday, May 27 2023 |
| Walking |
4.1 |
miles |
4.1 |
Friday, May 26 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 26 2023 |
| Biking on Road (pavement or stationary bike) |
16.13 |
miles |
5.4 |
Thursday, May 25 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 24 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 22 2023 |
| Walking |
4 |
miles |
4.0 |
Monday, May 22 2023 |
| Walking |
5.02 |
miles |
5.0 |
Sunday, May 21 2023 |
| Walking |
5.17 |
miles |
5.2 |
Friday, May 19 2023 |
| Biking on Road (pavement or stationary bike) |
9.38 |
miles |
3.1 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Friday, May 19 2023 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Wednesday, May 17 2023 |
| Running |
3.79 |
miles |
3.8 |
Wednesday, May 17 2023 |
| Walking |
3.26 |
miles |
3.3 |
Tuesday, May 16 2023 |
| Walking |
3.7 |
miles |
3.7 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 15 2023 |
| Running |
4.94 |
miles |
4.9 |
Sunday, May 14 2023 |
| Biking on Road (pavement or stationary bike) |
13.75 |
miles |
4.6 |
Saturday, May 13 2023 |
| Walking |
3.73 |
miles |
3.7 |
Friday, May 12 2023 |
| Walking |
6.79 |
miles |
6.8 |
Friday, May 12 2023 |
| Walking |
3.11 |
miles |
3.1 |
Thursday, May 11 2023 |
| Running |
5.97 |
miles |
6.0 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
13.52 |
miles |
4.5 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
25.19 |
miles |
8.4 |
Monday, May 08 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 08 2023 |
| Running |
3 |
miles |
3.0 |
Sunday, May 07 2023 |
| Walking |
4.7 |
miles |
4.7 |
Saturday, May 06 2023 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 05 2023 |
| Biking on Road (pavement or stationary bike) |
20.88 |
miles |
7.0 |
Thursday, May 04 2023 |
| Running |
4.42 |
miles |
4.4 |
Wednesday, May 03 2023 |
