| Kayak/Canoe |
120 |
minutes |
8.0 |
Sunday, May 31 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 30 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 29 2020 |
| Running |
5.8 |
miles |
5.8 |
Thursday, May 28 2020 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.3 |
miles |
5.2 |
Wednesday, May 27 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 27 2020 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 26 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Monday, May 25 2020 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
12.7 |
miles |
4.2 |
Sunday, May 24 2020 |
| Running |
3 |
miles |
3.0 |
Sunday, May 24 2020 |
| Walking |
6.8 |
miles |
6.8 |
Saturday, May 23 2020 |
| Running |
3.2 |
miles |
3.2 |
Friday, May 22 2020 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 21 2020 |
| Running |
3.74 |
miles |
3.7 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Wednesday, May 20 2020 |
| Running |
3.3 |
miles |
3.3 |
Tuesday, May 19 2020 |
| Walking |
3.2 |
miles |
3.2 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 19 2020 |
| Walking |
3.6 |
miles |
3.6 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Sunday, May 17 2020 |
| Walking |
7.4 |
miles |
7.4 |
Saturday, May 16 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 15 2020 |
| Walking |
3.1 |
miles |
3.1 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
13.9 |
miles |
4.6 |
Thursday, May 14 2020 |
| Walking |
4.3 |
miles |
4.3 |
Thursday, May 14 2020 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 14 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 13 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 12 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 12 2020 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 11 2020 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 10 2020 |
| Running |
5.6 |
miles |
5.6 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
22.7 |
miles |
7.6 |
Saturday, May 09 2020 |
| Running |
4.4 |
miles |
4.4 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
9.9 |
miles |
3.3 |
Friday, May 08 2020 |
| Walking |
3.6 |
miles |
3.6 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 07 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2020 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Monday, May 04 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, May 04 2020 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.6 |
miles |
6.3 |
Saturday, May 02 2020 |
| Walking |
4 |
miles |
4.0 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 01 2020 |
| Running |
2 |
miles |
2.0 |
Friday, May 01 2020 |
