| Rock Climbing |
75 |
minutes |
2.5 |
Thursday, April 30 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Thursday, April 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Thursday, April 30 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Wednesday, April 29 2020 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
255 |
minutes |
17.1 |
Saturday, April 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Friday, April 24 2020 |
| Picking up Trash |
60 |
minutes |
1.5 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
4.25 |
miles |
1.4 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Wednesday, April 22 2020 |
| Picking up Trash |
120 |
minutes |
3.0 |
Wednesday, April 22 2020 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Tuesday, April 21 2020 |
| Picking up Trash |
60 |
minutes |
1.5 |
Monday, April 20 2020 |
| Yoga (light) |
60 |
minutes |
1.5 |
Sunday, April 19 2020 |
| Picking up Trash |
120 |
minutes |
3.0 |
Saturday, April 18 2020 |
| Hiking (day hike, light pack) elevation gain |
390 |
minutes |
26.1 |
Friday, April 17 2020 |
| Yoga (light) |
45 |
minutes |
1.1 |
Thursday, April 16 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Wednesday, April 15 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, April 15 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, April 14 2020 |
| Walking |
5.4 |
miles |
5.4 |
Monday, April 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Monday, April 13 2020 |
| Running |
2.4 |
miles |
2.4 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, April 12 2020 |
| Rock Climbing |
300 |
minutes |
9.9 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.5 |
miles |
5.4 |
Thursday, April 09 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Wednesday, April 08 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.11 |
miles |
4.2 |
Sunday, April 05 2020 |
| Hiking (day hike, light pack) elevation gain |
177 |
minutes |
11.9 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, April 03 2020 |
