| Running |
5 |
miles |
5.0 |
Thursday, April 30 2020 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Wednesday, April 29 2020 |
| Nordic Skiing (High Intensity) |
25 |
minutes |
3.3 |
Wednesday, April 29 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, April 28 2020 |
| Running |
1.7 |
miles |
1.7 |
Tuesday, April 28 2020 |
| Nordic Skiing (Light Intensity) |
110 |
minutes |
7.4 |
Sunday, April 26 2020 |
| Nordic Skiing (High Intensity) |
10 |
minutes |
1.3 |
Saturday, April 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, April 25 2020 |
| Nordic Skiing (Light Intensity) |
66 |
minutes |
4.4 |
Saturday, April 25 2020 |
| Nordic Skiing (Light Intensity) |
100 |
minutes |
6.7 |
Friday, April 24 2020 |
| Nordic Skiing (High Intensity) |
20 |
minutes |
2.6 |
Friday, April 24 2020 |
| Nordic Skiing (Light Intensity) |
55 |
minutes |
3.7 |
Thursday, April 23 2020 |
| Nordic Skiing (High Intensity) |
15 |
minutes |
2.0 |
Thursday, April 23 2020 |
| Nordic Skiing (Light Intensity) |
78 |
minutes |
5.2 |
Wednesday, April 22 2020 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Monday, April 20 2020 |
| Nordic Skiing (Light Intensity) |
131 |
minutes |
8.8 |
Sunday, April 19 2020 |
| Nordic Skiing (Light Intensity) |
141 |
minutes |
9.5 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Running |
1.63 |
miles |
1.6 |
Thursday, April 16 2020 |
| Nordic Skiing (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, April 15 2020 |
| Nordic Skiing (Light Intensity) |
51 |
minutes |
3.4 |
Wednesday, April 15 2020 |
| Nordic Skiing (Light Intensity) |
76 |
minutes |
5.1 |
Tuesday, April 14 2020 |
| Bodyweight Exercises (pushups, etc.) |
35 |
minutes |
1.2 |
Monday, April 13 2020 |
| Nordic Skiing (Light Intensity) |
79 |
minutes |
5.3 |
Sunday, April 12 2020 |
| Nordic Skiing (Light Intensity) |
20 |
minutes |
1.3 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
71 |
minutes |
9.2 |
Saturday, April 11 2020 |
| Nordic Skiing (Light Intensity) |
103 |
minutes |
6.9 |
Friday, April 10 2020 |
| Nordic Skiing (Light Intensity) |
81 |
minutes |
5.4 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
62 |
minutes |
8.1 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, April 07 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, April 06 2020 |
| Shoveling/Digging/Earth Work |
20 |
minutes |
0.7 |
Sunday, April 05 2020 |
| Walking |
0.6 |
miles |
0.6 |
Sunday, April 05 2020 |
| Running |
2 |
miles |
2.0 |
Sunday, April 05 2020 |
| Nordic Skiing (Light Intensity) |
90 |
minutes |
6.0 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
35 |
minutes |
1.2 |
Saturday, April 04 2020 |
| Nordic Skiing (Light Intensity) |
104 |
minutes |
7.0 |
Friday, April 03 2020 |
| Nordic Skiing (High Intensity) |
67 |
minutes |
8.7 |
Wednesday, April 01 2020 |
