| Running |
2 |
miles |
2.0 |
Thursday, April 30 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 28 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
5 |
minutes |
0.3 |
Monday, April 27 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, April 27 2020 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Sunday, April 26 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, April 25 2020 |
| Walking |
4 |
miles |
4.0 |
Saturday, April 25 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, April 25 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, April 24 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, April 22 2020 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Wednesday, April 22 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, April 22 2020 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, April 21 2020 |
| Running |
8.5 |
miles |
8.5 |
Sunday, April 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
miles |
41.5 |
Saturday, April 18 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, April 18 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, April 17 2020 |
| Running |
8 |
miles |
8.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Wednesday, April 15 2020 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Wednesday, April 15 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
30 |
miles |
24.9 |
Sunday, April 12 2020 |
| Running |
5 |
miles |
5.0 |
Sunday, April 12 2020 |
| Running |
8.5 |
miles |
8.5 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
4 |
minutes |
0.3 |
Saturday, April 11 2020 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Saturday, April 11 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, April 10 2020 |
| Nordic Skiing - Vigorous |
45 |
minutes |
5.9 |
Thursday, April 09 2020 |
| Running |
7 |
miles |
7.0 |
Thursday, April 09 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, April 08 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Wednesday, April 08 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, April 07 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, April 06 2020 |
| Running |
8 |
miles |
8.0 |
Sunday, April 05 2020 |
| Running |
4 |
miles |
4.0 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
40.5 |
miles |
13.5 |
Saturday, April 04 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, April 03 2020 |
| Running |
5.5 |
miles |
5.5 |
Thursday, April 02 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Wednesday, April 01 2020 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Wednesday, April 01 2020 |
