| Nordic Skiing - Vigorous |
150 |
minutes |
19.5 |
Wednesday, April 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Sunday, April 26 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Sunday, April 26 2020 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Sunday, April 26 2020 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, April 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, April 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, April 23 2020 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Monday, April 20 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, April 20 2020 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Sunday, April 19 2020 |
| Nordic Skiing - Vigorous |
60 |
minutes |
7.8 |
Saturday, April 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Friday, April 17 2020 |
| Shoveling/Digging/Earth Work |
300 |
minutes |
9.9 |
Thursday, April 16 2020 |
| Shoveling/Digging/Earth Work |
300 |
minutes |
9.9 |
Wednesday, April 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Tuesday, April 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Monday, April 13 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Monday, April 13 2020 |
| Running |
1.5 |
miles |
1.5 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
130 |
minutes |
16.9 |
Sunday, April 12 2020 |
| Running |
1.6 |
miles |
1.6 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Saturday, April 11 2020 |
| Ice Skating |
90 |
minutes |
6.0 |
Friday, April 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Wednesday, April 08 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Monday, April 06 2020 |
| Downhill Skiing (Backcountry) |
120 |
minutes |
6.0 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Saturday, April 04 2020 |
| Running |
3 |
miles |
3.0 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Thursday, April 02 2020 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Wednesday, April 01 2020 |
