| Playing with Children (Low Intensity) | 
        60.5 | 
        minutes | 
        1.0 | 
        Wednesday, April 29 2020 | 
        
        
        | Bodyweight Exercises (pushups, etc.) | 
        30 | 
        minutes | 
        1.0 | 
        Wednesday, April 29 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Wednesday, April 29 2020 | 
        
        
        | Steps | 
        4,626 | 
        steps | 
        2.3 | 
        Wednesday, April 29 2020 | 
        
        
        | Housework- cleaning etc. (High Intensity) | 
        120 | 
        minutes | 
        3.0 | 
        Wednesday, April 29 2020 | 
        
        
        | Playing with Children (Low Intensity) | 
        60.5 | 
        minutes | 
        1.0 | 
        Tuesday, April 28 2020 | 
        
        
        | Walking | 
        3.3 | 
        miles | 
        3.3 | 
        Tuesday, April 28 2020 | 
        
        
        | Steps | 
        7,289 | 
        steps | 
        3.6 | 
        Tuesday, April 28 2020 | 
        
        
        | Steps | 
        7,325 | 
        steps | 
        3.7 | 
        Monday, April 27 2020 | 
        
        
        | Walking | 
        3.3 | 
        miles | 
        3.3 | 
        Monday, April 27 2020 | 
        
        
        | Playing with Children (Low Intensity) | 
        60 | 
        minutes | 
        1.0 | 
        Monday, April 27 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        180.5 | 
        minutes | 
        12.1 | 
        Saturday, April 25 2020 | 
        
        
        | Steps | 
        9,216 | 
        steps | 
        4.6 | 
        Saturday, April 25 2020 | 
        
        
        | Steps | 
        6,800 | 
        steps | 
        3.4 | 
        Friday, April 24 2020 | 
        
        
        | Playing with Children (Low Intensity) | 
        120.5 | 
        minutes | 
        2.1 | 
        Friday, April 24 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Friday, April 24 2020 | 
        
        
        | Walking | 
        4.45 | 
        miles | 
        4.5 | 
        Wednesday, April 22 2020 | 
        
        
        | Playing with Children (Low Intensity) | 
        60 | 
        minutes | 
        1.0 | 
        Wednesday, April 22 2020 | 
        
        
        | Steps | 
        10,369 | 
        steps | 
        5.2 | 
        Wednesday, April 22 2020 | 
        
        
        | HIIT (High Intensity Interval Training) | 
        30 | 
        minutes | 
        2.0 | 
        Tuesday, April 21 2020 | 
        
        
        | Steps | 
        9,087 | 
        steps | 
        4.5 | 
        Tuesday, April 21 2020 | 
        
        
        | Walking | 
        4 | 
        miles | 
        4.0 | 
        Tuesday, April 21 2020 | 
        
        
        | Steps | 
        6,368 | 
        steps | 
        3.2 | 
        Monday, April 20 2020 | 
        
        
        | Walking | 
        2 | 
        miles | 
        2.0 | 
        Sunday, April 19 2020 | 
        
        
        | Hiking (day hike, light pack) elevation gain | 
        4 | 
        minutes | 
        0.3 | 
        Saturday, April 18 2020 | 
        
        
        | Steps | 
        7,540 | 
        steps | 
        3.8 | 
        Friday, April 17 2020 | 
        
        
        | Walking | 
        6 | 
        miles | 
        6.0 | 
        Tuesday, April 14 2020 | 
        
        
        | Steps | 
        7,693 | 
        steps | 
        3.9 | 
        Monday, April 13 2020 | 
        
        
        | Core Workout | 
        30 | 
        minutes | 
        1.0 | 
        Friday, April 03 2020 | 
        
        
        | Walking | 
        3 | 
        miles | 
        3.0 | 
        Friday, April 03 2020 | 
        
        
        | Walking | 
        3.1 | 
        miles | 
        3.1 | 
        Thursday, April 02 2020 | 
        
        
        | Playing with Children (Low Intensity) | 
        30 | 
        minutes | 
        0.5 | 
        Thursday, April 02 2020 | 
        
        
        | Walking | 
        2.3 | 
        miles | 
        2.3 | 
        Wednesday, April 01 2020 |