| Walking |
1.95 |
miles |
2.0 |
Sunday, April 19 2020 |
| Spinning Class |
32 |
minutes |
3.2 |
Sunday, April 19 2020 |
| HIIT (High Intensity Interval Training) |
12 |
minutes |
0.8 |
Saturday, April 18 2020 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, April 18 2020 |
| Spinning Class |
32 |
minutes |
3.2 |
Saturday, April 18 2020 |
| Spinning Class |
26 |
minutes |
2.6 |
Friday, April 17 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 15 2020 |
| Walking |
1.65 |
miles |
1.7 |
Tuesday, April 14 2020 |
| Spinning Class |
22 |
minutes |
2.2 |
Monday, April 13 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, April 13 2020 |
| Spinning Class |
28 |
minutes |
2.8 |
Sunday, April 12 2020 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, April 12 2020 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Saturday, April 11 2020 |
| Spinning Class |
32 |
minutes |
3.2 |
Friday, April 10 2020 |
| Spinning Class |
32 |
minutes |
3.2 |
Wednesday, April 08 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Spinning Class |
32 |
minutes |
3.2 |
Monday, April 06 2020 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Sunday, April 05 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Saturday, April 04 2020 |
| Walking |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
| Spinning Class |
32 |
minutes |
3.2 |
Friday, April 03 2020 |
