| Biking on Road (pavement or stationary bike) |
59 |
miles |
19.7 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, May 25 2021 |
| Biking on Road (pavement or stationary bike) |
40 |
miles |
13.3 |
Sunday, May 23 2021 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Saturday, May 22 2021 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 20 2021 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Tuesday, May 18 2021 |
| Swimming |
450 |
yards |
1.1 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 15 2021 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 15 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 14 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 14 2021 |
| Walking |
3 |
miles |
3.0 |
Friday, May 14 2021 |
| Hiking (day hike, light pack) elevation gain |
1.5 |
minutes |
0.1 |
Thursday, May 13 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Thursday, May 13 2021 |
| Biking with load (pulling chariot, trailer, etc.) |
6 |
miles |
3.0 |
Wednesday, May 12 2021 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 12 2021 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 11 2021 |
| Swimming |
800 |
yards |
2.0 |
Monday, May 10 2021 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 09 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 08 2021 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 07 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 07 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Sunday, May 02 2021 |
| Walking |
1.5 |
miles |
1.5 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
15.8 |
miles |
5.3 |
Saturday, May 01 2021 |
