| Snowshoeing (High Intensity) |
120 |
minutes |
8.0 |
Monday, April 27 2020 |
| Snowshoeing (High Intensity) |
70 |
minutes |
4.7 |
Sunday, April 26 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Saturday, April 25 2020 |
| Nordic Skiing (High Intensity) |
70 |
minutes |
9.1 |
Friday, April 24 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, April 23 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Wednesday, April 22 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, April 22 2020 |
| Spinning Class |
40 |
minutes |
4.0 |
Tuesday, April 21 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, April 19 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Saturday, April 18 2020 |
| Biking on Road (pavement or stationary bike) |
14 |
miles |
4.7 |
Friday, April 17 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, April 16 2020 |
| Spinning Class |
30 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Tuesday, April 14 2020 |
| Snowshoeing (High Intensity) |
175 |
minutes |
11.7 |
Sunday, April 12 2020 |
| Nordic Skiing (High Intensity) |
90 |
minutes |
11.7 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
65 |
minutes |
8.5 |
Friday, April 10 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
50 |
minutes |
6.5 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
75 |
minutes |
9.8 |
Monday, April 06 2020 |
| Shoveling/Digging/Earth Work |
40 |
minutes |
1.3 |
Sunday, April 05 2020 |
| Nordic Skiing (Light Intensity) |
80 |
minutes |
5.4 |
Saturday, April 04 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Friday, April 03 2020 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, April 01 2020 |
