| Walking |
1.5 |
miles |
1.5 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, April 28 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, April 26 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, April 25 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Wednesday, April 22 2020 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, April 21 2020 |
| Walking |
2.2 |
miles |
2.2 |
Tuesday, April 21 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Sunday, April 19 2020 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Sunday, April 19 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, April 18 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, April 17 2020 |
| Walking |
2.75 |
miles |
2.8 |
Friday, April 17 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, April 15 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 15 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 13 2020 |
| Stairstepper (machine, consistent) |
35 |
miles |
3.5 |
Monday, April 13 2020 |
| Yoga (moderate) |
45 |
minutes |
2.0 |
Monday, April 13 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, April 12 2020 |
| Core Workout |
30 |
minutes |
1.0 |
Saturday, April 11 2020 |
| Running |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Saturday, April 11 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, April 10 2020 |
| Yoga (moderate) |
35 |
minutes |
1.5 |
Friday, April 10 2020 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, April 10 2020 |
| Yoga (moderate) |
90 |
minutes |
4.0 |
Thursday, April 09 2020 |
| Running |
2.5 |
miles |
2.5 |
Thursday, April 09 2020 |
| Stairstepper (machine, consistent) |
30 |
miles |
3.0 |
Thursday, April 09 2020 |
| Weightlifting |
15 |
minutes |
0.5 |
Thursday, April 09 2020 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Tuesday, April 07 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 07 2020 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Sunday, April 05 2020 |
| Walking |
1 |
miles |
1.0 |
Saturday, April 04 2020 |
| Walking |
2 |
miles |
2.0 |
Friday, April 03 2020 |
| Running |
2.75 |
miles |
2.8 |
Friday, April 03 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |
