| Running |
6.4 |
miles |
6.4 |
Thursday, April 30 2020 |
| Running |
6.2 |
miles |
6.2 |
Wednesday, April 29 2020 |
| Steps |
1,000 |
steps |
0.5 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
31.5 |
miles |
10.5 |
Tuesday, April 28 2020 |
| Walking |
4 |
miles |
4.0 |
Monday, April 27 2020 |
| Running |
7.5 |
miles |
7.5 |
Sunday, April 26 2020 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Sunday, April 26 2020 |
| Housework |
45 |
minutes |
1.1 |
Saturday, April 25 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Saturday, April 25 2020 |
| Walking |
3.4 |
miles |
3.4 |
Saturday, April 25 2020 |
| Walking |
5 |
miles |
5.0 |
Friday, April 24 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 23 2020 |
| Biking on Road (pavement or stationary bike) |
16.8 |
miles |
5.6 |
Wednesday, April 22 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, April 21 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, April 19 2020 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Sunday, April 19 2020 |
| Housework |
65 |
minutes |
1.6 |
Sunday, April 19 2020 |
| Walking |
4.6 |
miles |
4.6 |
Saturday, April 18 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, April 18 2020 |
| Running |
6 |
miles |
6.0 |
Thursday, April 16 2020 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Wednesday, April 15 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Wednesday, April 15 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, April 14 2020 |
| Walking |
2.5 |
miles |
2.5 |
Monday, April 13 2020 |
| Walking |
4 |
miles |
4.0 |
Sunday, April 12 2020 |
| Yoga (moderate) |
75 |
minutes |
3.3 |
Sunday, April 12 2020 |
| Running |
6 |
miles |
6.0 |
Saturday, April 11 2020 |
| Walking |
3.4 |
miles |
3.4 |
Friday, April 10 2020 |
| Hiking (day hike, light pack) elevation gain |
390 |
minutes |
26.1 |
Thursday, April 09 2020 |
| Walking |
4 |
miles |
4.0 |
Wednesday, April 08 2020 |
| Running |
4.4 |
miles |
4.4 |
Tuesday, April 07 2020 |
| Walking |
3.8 |
miles |
3.8 |
Monday, April 06 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, April 05 2020 |
| Nordic Skiing - Touring |
93 |
minutes |
6.2 |
Saturday, April 04 2020 |
| Nordic Skiing - Touring |
110 |
minutes |
7.4 |
Friday, April 03 2020 |
| Running |
5.8 |
miles |
5.8 |
Thursday, April 02 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, April 01 2020 |
