| Downhill Skiing (Backcountry) |
440 |
minutes |
22.0 |
Wednesday, April 29 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, April 27 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Sunday, April 26 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Saturday, April 25 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Friday, April 24 2020 |
| Mountain Running (Moderate) |
160 |
minutes |
16.0 |
Friday, April 24 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 22 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Wednesday, April 22 2020 |
| Yoga (light) |
30 |
minutes |
0.8 |
Tuesday, April 21 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 20 2020 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Monday, April 20 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, April 19 2020 |
| Mountain Running (Moderate) |
150 |
minutes |
15.0 |
Saturday, April 18 2020 |
| Mountain Running (Moderate) |
180 |
minutes |
18.0 |
Friday, April 17 2020 |
| Mountain Running (Moderate) |
120 |
minutes |
12.0 |
Thursday, April 16 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
| HIIT (High Intensity Interval Training) |
35 |
minutes |
2.4 |
Wednesday, April 15 2020 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Tuesday, April 14 2020 |
| Walking |
2 |
miles |
2.0 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, April 12 2020 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Saturday, April 11 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, April 10 2020 |
| Running |
4.5 |
miles |
4.5 |
Thursday, April 09 2020 |
| Walking |
4 |
miles |
4.0 |
Thursday, April 09 2020 |
| Running |
5 |
miles |
5.0 |
Wednesday, April 08 2020 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Tuesday, April 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
miles |
20.8 |
Sunday, April 05 2020 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Saturday, April 04 2020 |
| Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Friday, April 03 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, April 01 2020 |
