131.6 total miles

Activity Amount Unit Miles Date Completed
Mountain Running (Medium Intensity) 30 minutes 3.0 Monday, May 31 2021
Playing with Children (Low Intensity) 360 minutes 6.1 Monday, May 31 2021
Volleyball 60 minutes 1.0 Sunday, May 30 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4 miles 3.3 Sunday, May 30 2021
Basketball (High Intensity) 90 minutes 4.5 Sunday, May 30 2021
Soccer (High Intensity) 15 minutes 0.8 Wednesday, May 26 2021
Stairs (steady, up and down) 10 minutes 1.0 Wednesday, May 26 2021
Aerobic/Fitness Class (High Intensity) 60 minutes 4.0 Wednesday, May 26 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5.6 miles 4.7 Tuesday, May 25 2021
Soccer (High Intensity) 20 minutes 1.0 Monday, May 24 2021
Aerobic/Fitness Class (High Intensity) 60 minutes 4.0 Monday, May 24 2021
Playing with Children (Low Intensity) 60 minutes 1.0 Sunday, May 23 2021
Playing with Children (Low Intensity) 300 minutes 5.1 Sunday, May 23 2021
Volleyball 90 minutes 1.5 Sunday, May 23 2021
Aerobic/Fitness Class (High Intensity) 70 minutes 4.7 Friday, May 21 2021
Sprint / Interval Running 20 minutes 1.3 Friday, May 21 2021
Skateboard/Longboarding 15 minutes 0.7 Friday, May 21 2021
Playing with Children (Low Intensity) 90 minutes 1.5 Thursday, May 20 2021
Kickball 50 minutes 0.9 Wednesday, May 19 2021
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 9 miles 7.5 Tuesday, May 18 2021
Core Workout 60 minutes 2.0 Monday, May 17 2021
Skateboard/Longboarding 60 minutes 2.6 Monday, May 17 2021
Sprint / Interval Running 30 minutes 2.0 Monday, May 17 2021
Volleyball 120 minutes 2.0 Sunday, May 16 2021
Playing with Children (Low Intensity) 120 minutes 2.0 Sunday, May 16 2021
Gardening/Yard Work (High Intensity) 45 minutes 1.5 Sunday, May 16 2021
Skateboard/Longboarding 30 minutes 1.3 Saturday, May 15 2021
Core Workout 10 minutes 0.3 Saturday, May 15 2021
Playing with Children (Low Intensity) 180 minutes 3.1 Saturday, May 15 2021
Running 4 miles 4.0 Friday, May 14 2021
Playing with Children (Low Intensity) 145 minutes 2.5 Thursday, May 13 2021
Biking on Road (pavement or stationary bike) 9 miles 3.0 Thursday, May 13 2021
Biking on Road (pavement or stationary bike) 5 miles 1.7 Wednesday, May 12 2021
Playing with Children (Low Intensity) 45 minutes 0.8 Wednesday, May 12 2021
Walking 1 miles 1.0 Wednesday, May 12 2021
Bodyweight Exercises (pushups, etc.) 45 minutes 1.5 Tuesday, May 11 2021
Core Workout 30 minutes 1.0 Monday, May 10 2021
Soccer (High Intensity) 20 minutes 1.0 Monday, May 10 2021
Sprint / Interval Running 15 minutes 1.0 Monday, May 10 2021
Playing with Children (Low Intensity) 360 minutes 6.1 Sunday, May 09 2021
Gardening/Yard Work (High Intensity) 60 minutes 2.0 Saturday, May 08 2021
Skateboard/Longboarding 17 minutes 0.8 Saturday, May 08 2021
Skateboard/Longboarding 45 minutes 2.0 Saturday, May 08 2021
Playing with Children (Low Intensity) 120 minutes 2.0 Friday, May 07 2021
Soccer (High Intensity) 30 minutes 1.5 Friday, May 07 2021
Bodyweight Exercises (pushups, etc.) 35 minutes 1.2 Friday, May 07 2021
Sprint / Interval Running 25 minutes 1.7 Friday, May 07 2021
Biking on Graded Trail (non-technical, mostly flat) 10 miles 5.0 Thursday, May 06 2021
Playing with Children (Low Intensity) 60 minutes 1.0 Wednesday, May 05 2021
Biking on Graded Trail (non-technical, mostly flat) 11 miles 5.5 Tuesday, May 04 2021
Sprint / Interval Running 30 minutes 2.0 Monday, May 03 2021
Core Workout 50 minutes 1.7 Monday, May 03 2021
Playing with Children (Low Intensity) 20 minutes 0.3 Monday, May 03 2021
Skateboard/Longboarding 30 minutes 1.3 Sunday, May 02 2021
Downhill Skiing (Active/Resort) 10 minutes 0.7 Sunday, May 02 2021
Playing with Children (Low Intensity) 60 minutes 1.0 Sunday, May 02 2021
Playing with Children (Low Intensity) 95 minutes 1.6 Saturday, May 01 2021
Skateboard/Longboarding 30 minutes 1.3 Saturday, May 01 2021
Yoga (Low Intensity) 10 minutes 0.3 Saturday, May 01 2021
Housework (High Intensity) 30 minutes 0.8 Saturday, May 01 2021