| Running |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 30 2021 |
| Basketball |
60 |
minutes |
3.0 |
Sunday, May 30 2021 |
| Volleyball |
60 |
minutes |
1.0 |
Sunday, May 30 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Wednesday, May 26 2021 |
| Roller Skiing |
105 |
minutes |
10.5 |
Wednesday, May 26 2021 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 26 2021 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 25 2021 |
| Roller Skiing |
105 |
minutes |
10.5 |
Monday, May 24 2021 |
| Aerobic/Fitness Class |
45 |
minutes |
3.0 |
Monday, May 24 2021 |
| Soccer |
30 |
minutes |
1.5 |
Monday, May 24 2021 |
| Volleyball |
120 |
minutes |
2.0 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Saturday, May 22 2021 |
| Running |
5 |
miles |
5.0 |
Friday, May 21 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| Sprint / Interval Running |
4 |
minutes |
0.3 |
Friday, May 21 2021 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 21 2021 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 19 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Tuesday, May 18 2021 |
| Playing with Children |
180 |
minutes |
3.1 |
Sunday, May 16 2021 |
| Running |
2 |
miles |
2.0 |
Sunday, May 16 2021 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Sunday, May 16 2021 |
| Sprint / Interval Running |
5 |
minutes |
0.3 |
Friday, May 14 2021 |
| Running |
4 |
miles |
4.0 |
Friday, May 14 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Thursday, May 13 2021 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Tuesday, May 11 2021 |
| Sprint / Interval Running |
17 |
minutes |
1.1 |
Tuesday, May 11 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Tuesday, May 11 2021 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 11 2021 |
| Running |
8 |
miles |
8.0 |
Saturday, May 08 2021 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Sprint / Interval Running |
60 |
minutes |
4.0 |
Friday, May 07 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Friday, May 07 2021 |
| Aerobic/Fitness Class |
30 |
minutes |
2.0 |
Thursday, May 06 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.8 |
miles |
9.8 |
Thursday, May 06 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 05 2021 |
| Yoga (vigorous) |
15 |
minutes |
1.0 |
Wednesday, May 05 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Tuesday, May 04 2021 |
| Sprint / Interval Running |
30 |
minutes |
2.0 |
Monday, May 03 2021 |
| Aerobic/Fitness Class |
60 |
minutes |
4.0 |
Monday, May 03 2021 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Sunday, May 02 2021 |
| Competitive Games (paintball, water balloon fights etc.) |
60 |
minutes |
1.0 |
Sunday, May 02 2021 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 01 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 01 2021 |
| Housework |
90 |
minutes |
2.3 |
Saturday, May 01 2021 |
