| Walking |
3.93 |
miles |
3.9 |
Wednesday, May 12 2021 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Wednesday, May 12 2021 |
| Walking |
3.49 |
miles |
3.5 |
Tuesday, May 11 2021 |
| Walking |
1.63 |
miles |
1.6 |
Monday, May 10 2021 |
| Walking |
3.95 |
miles |
4.0 |
Sunday, May 09 2021 |
| HIIT (High Intensity Interval Training) |
3 |
minutes |
0.2 |
Saturday, May 08 2021 |
| Walking |
3.66 |
miles |
3.7 |
Saturday, May 08 2021 |
| HIIT (High Intensity Interval Training) |
19 |
minutes |
1.3 |
Friday, May 07 2021 |
| Walking |
4.97 |
miles |
5.0 |
Friday, May 07 2021 |
| Walking |
2.52 |
miles |
2.5 |
Thursday, May 06 2021 |
| Walking |
3.2 |
miles |
3.2 |
Wednesday, May 05 2021 |
| HIIT (High Intensity Interval Training) |
11 |
minutes |
0.7 |
Wednesday, May 05 2021 |
| Walking |
2.81 |
miles |
2.8 |
Tuesday, May 04 2021 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 04 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Stairs (steady, up and down) |
3 |
minutes |
0.3 |
Sunday, May 02 2021 |
| Walking |
1.94 |
miles |
1.9 |
Sunday, May 02 2021 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Saturday, May 01 2021 |
| Walking |
2.67 |
miles |
2.7 |
Saturday, May 01 2021 |
