| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 30 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
77 |
minutes |
5.2 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 28 2020 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 28 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Wednesday, May 27 2020 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 27 2020 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 26 2020 |
| Swimming |
1,800 |
yards |
4.5 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Monday, May 25 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, May 25 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 24 2020 |
| Swimming |
1,800 |
yards |
4.5 |
Sunday, May 24 2020 |
| Running |
7.5 |
miles |
7.5 |
Saturday, May 23 2020 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Friday, May 22 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31 |
miles |
25.7 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.8 |
miles |
5.6 |
Monday, May 18 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Monday, May 18 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 17 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 16 2020 |
| Running |
11 |
miles |
11.0 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.2 |
miles |
10.1 |
Friday, May 15 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.7 |
miles |
11.4 |
Thursday, May 14 2020 |
| Hiking (day hike, light pack) elevation gain |
100 |
minutes |
6.7 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 12 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.4 |
miles |
8.6 |
Sunday, May 10 2020 |
| Running |
5 |
miles |
5.0 |
Saturday, May 09 2020 |
| Walking |
2.5 |
miles |
2.5 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
65 |
minutes |
4.4 |
Friday, May 08 2020 |
| Walking |
1 |
miles |
1.0 |
Friday, May 08 2020 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 06 2020 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
30.38 |
miles |
10.1 |
Tuesday, May 05 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
18.84 |
miles |
6.3 |
Monday, May 04 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 03 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Saturday, May 02 2020 |
| Walking |
8 |
miles |
8.0 |
Friday, May 01 2020 |
