| Core Workout |
10 |
minutes |
0.3 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.7 |
miles |
10.5 |
Friday, May 29 2020 |
| Running |
4.8 |
miles |
4.8 |
Thursday, May 28 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 28 2020 |
| Roller Skiing |
61 |
minutes |
6.1 |
Wednesday, May 27 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 27 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 25 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.7 |
miles |
4.7 |
Monday, May 25 2020 |
| Running |
5.6 |
miles |
5.6 |
Monday, May 25 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 23 2020 |
| Roller Skiing |
51 |
minutes |
5.1 |
Saturday, May 23 2020 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 21 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.1 |
miles |
7.6 |
Wednesday, May 20 2020 |
| Circuit Training (general) |
18 |
minutes |
0.9 |
Tuesday, May 19 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 19 2020 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 19 2020 |
| Running |
3.82 |
miles |
3.8 |
Monday, May 18 2020 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Monday, May 18 2020 |
| Running |
4.04 |
miles |
4.0 |
Saturday, May 16 2020 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 15 2020 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Thursday, May 14 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Wednesday, May 13 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Friday, May 08 2020 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Friday, May 08 2020 |
| Running |
5.06 |
miles |
5.1 |
Wednesday, May 06 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Wednesday, May 06 2020 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Running |
5.06 |
miles |
5.1 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 03 2020 |
| Running |
2.6 |
miles |
2.6 |
Saturday, May 02 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Saturday, May 02 2020 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Friday, May 01 2020 |
