| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Wednesday, May 29 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Bushwhacking |
60 |
minutes |
4.0 |
Tuesday, May 28 2024 |
| Hiking (day hike, light pack) flat/undulating |
30 |
minutes |
1.5 |
Tuesday, May 28 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 28 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 27 2024 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 27 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 27 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 26 2024 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 26 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 26 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 24 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 24 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 24 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 23 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 23 2024 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 22 2024 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Wednesday, May 22 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 22 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 22 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 21 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 21 2024 |
| Raking |
30 |
minutes |
1.0 |
Monday, May 20 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 20 2024 |
| Bushwhacking |
45 |
minutes |
3.0 |
Monday, May 20 2024 |
| Washing vehicles |
45 |
minutes |
1.1 |
Monday, May 20 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 20 2024 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 19 2024 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Sunday, May 19 2024 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 19 2024 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 18 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 18 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 17 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 17 2024 |
| Raking |
60 |
minutes |
2.0 |
Friday, May 17 2024 |
| Hiking (day hike, light pack) flat/undulating |
42 |
minutes |
2.1 |
Friday, May 17 2024 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 16 2024 |
| Raking |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 16 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Thursday, May 16 2024 |
| Raking |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 15 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 15 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 15 2024 |
| Raking |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 14 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 14 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 14 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 13 2024 |
| Raking |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Walking |
1 |
miles |
1.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 13 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 12 2024 |
| Raking |
30 |
minutes |
1.0 |
Sunday, May 12 2024 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Sunday, May 12 2024 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 12 2024 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 11 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 11 2024 |
| Walking |
1 |
miles |
1.0 |
Friday, May 10 2024 |
| Raking |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Friday, May 10 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 10 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 09 2024 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, May 08 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 08 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Tuesday, May 07 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 07 2024 |
| Raking |
30 |
minutes |
1.0 |
Tuesday, May 07 2024 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, May 06 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 06 2024 |
| Raking |
60 |
minutes |
2.0 |
Sunday, May 05 2024 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 04 2024 |
| Yoga (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 03 2024 |
| Raking |
60 |
minutes |
2.0 |
Thursday, May 02 2024 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 01 2024 |
