| Steps |
7,181 |
steps |
3.6 |
Tuesday, May 31 2022 |
| Steps |
1,616 |
steps |
0.8 |
Monday, May 30 2022 |
| Steps |
9,421 |
steps |
4.7 |
Saturday, May 28 2022 |
| Dancing |
80 |
minutes |
5.4 |
Saturday, May 28 2022 |
| Swimming, treading water |
40 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Thursday, May 26 2022 |
| Rock Climbing |
30 |
minutes |
1.0 |
Wednesday, May 25 2022 |
| Rock Climbing |
95 |
minutes |
3.1 |
Tuesday, May 24 2022 |
| Steps |
4,000 |
steps |
2.0 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Tuesday, May 24 2022 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Monday, May 23 2022 |
| Steps |
3,200 |
steps |
1.6 |
Monday, May 23 2022 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Sunday, May 22 2022 |
| Mountain Running (Intense) |
47 |
minutes |
6.1 |
Sunday, May 22 2022 |
| Dancing |
50 |
minutes |
3.4 |
Saturday, May 21 2022 |
| Packrafting |
145 |
minutes |
4.8 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Saturday, May 21 2022 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
4.5 |
miles |
1.5 |
Friday, May 20 2022 |
| Rock Climbing |
75 |
minutes |
2.5 |
Friday, May 20 2022 |
| Rock Climbing |
60 |
minutes |
2.0 |
Thursday, May 19 2022 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Wednesday, May 18 2022 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 18 2022 |
| Picking up Trash |
35 |
minutes |
0.9 |
Wednesday, May 18 2022 |
| Walking |
0.9 |
miles |
0.9 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 17 2022 |
| Rock Climbing |
55 |
minutes |
1.8 |
Tuesday, May 17 2022 |
| Walking |
3.2 |
miles |
3.2 |
Monday, May 16 2022 |
| Housework |
130 |
minutes |
3.3 |
Monday, May 16 2022 |
| Housework |
50 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Packrafting |
65 |
minutes |
2.2 |
Sunday, May 15 2022 |
| Hiking (day hike, light pack) flat/undulating |
25 |
minutes |
1.3 |
Sunday, May 15 2022 |
| Dancing |
45 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
55 |
miles |
18.3 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 13 2022 |
| Steps |
3,900 |
steps |
2.0 |
Friday, May 13 2022 |
| Steps |
2,800 |
steps |
1.4 |
Thursday, May 12 2022 |
| Housework |
75 |
minutes |
1.9 |
Wednesday, May 11 2022 |
| Throwing Frisbee |
40 |
minutes |
0.7 |
Wednesday, May 11 2022 |
| Steps |
2,400 |
steps |
1.2 |
Wednesday, May 11 2022 |
| Mountain Running (Moderate) |
62 |
minutes |
6.2 |
Tuesday, May 10 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Rock Climbing |
75 |
minutes |
2.5 |
Monday, May 09 2022 |
| Playing with Dog |
20 |
minutes |
0.3 |
Monday, May 09 2022 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 08 2022 |
| Hiking (day hike, light pack) elevation gain |
200 |
minutes |
13.4 |
Saturday, May 07 2022 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 05 2022 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Wednesday, May 04 2022 |
| Rock Climbing |
75 |
minutes |
2.5 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
1.4 |
miles |
0.5 |
Wednesday, May 04 2022 |
| Hiking (day hike, light pack) flat/undulating |
20 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 03 2022 |
| Housework |
40 |
minutes |
1.0 |
Tuesday, May 03 2022 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Tuesday, May 03 2022 |
| Running |
3.4 |
miles |
3.4 |
Monday, May 02 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 01 2022 |
| Throwing Frisbee |
15 |
minutes |
0.3 |
Sunday, May 01 2022 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 01 2022 |
