| Running |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 16 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 15 2025 |
| Running |
8 |
miles |
8.0 |
Wednesday, May 14 2025 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 13 2025 |
| Running |
5.5 |
miles |
5.5 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
32 |
miles |
16.0 |
Sunday, May 11 2025 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 06 2025 |
| Running |
4 |
miles |
4.0 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10 |
miles |
5.0 |
Sunday, May 04 2025 |
| Running |
9 |
miles |
9.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Friday, May 02 2025 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Friday, May 02 2025 |
