| Roller Skiing |
78 |
minutes |
7.8 |
Tuesday, May 24 2022 |
| Soccer |
25 |
minutes |
1.3 |
Monday, May 23 2022 |
| Roller Skiing |
86 |
minutes |
8.6 |
Monday, May 23 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Monday, May 23 2022 |
| Downhill Skiing (Backcountry) |
90 |
minutes |
4.5 |
Saturday, May 21 2022 |
| Roller Skiing |
89 |
minutes |
8.9 |
Saturday, May 21 2022 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 20 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 20 2022 |
| Running |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Running |
6 |
miles |
6.0 |
Thursday, May 19 2022 |
| Roller Skiing |
123 |
minutes |
12.3 |
Thursday, May 19 2022 |
| Running |
5.11 |
miles |
5.1 |
Wednesday, May 18 2022 |
| Circuit Training (general) |
56 |
minutes |
2.8 |
Wednesday, May 18 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Tuesday, May 17 2022 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 17 2022 |
| Roller Skiing |
100 |
minutes |
10.0 |
Tuesday, May 17 2022 |
| Biking on Road (pavement or stationary bike) |
22.3 |
miles |
7.4 |
Monday, May 16 2022 |
| Running |
7.1 |
miles |
7.1 |
Monday, May 16 2022 |
| Circuit Training (general) |
56 |
minutes |
2.8 |
Monday, May 16 2022 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 15 2022 |
| Running |
1.7 |
miles |
1.7 |
Sunday, May 15 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 14 2022 |
| Roller Skiing |
118 |
minutes |
11.8 |
Saturday, May 14 2022 |
| Running |
0.6 |
miles |
0.6 |
Thursday, May 12 2022 |
| Roller Skiing |
82 |
minutes |
8.2 |
Thursday, May 12 2022 |
| Running |
2.1 |
miles |
2.1 |
Wednesday, May 11 2022 |
| Circuit Training (general) |
50 |
minutes |
2.5 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
22.56 |
miles |
7.5 |
Tuesday, May 10 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 10 2022 |
| Circuit Training (general) |
44 |
minutes |
2.2 |
Monday, May 09 2022 |
| Running |
8.1 |
miles |
8.1 |
Monday, May 09 2022 |
| Roller Skiing |
101 |
minutes |
10.1 |
Saturday, May 07 2022 |
| Circuit Training (general) |
32 |
minutes |
1.6 |
Friday, May 06 2022 |
| Running |
5.6 |
miles |
5.6 |
Friday, May 06 2022 |
| Roller Skiing |
102 |
minutes |
10.2 |
Thursday, May 05 2022 |
| Roller Skiing |
103 |
minutes |
10.3 |
Thursday, May 05 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 05 2022 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, May 04 2022 |
| Running |
1.35 |
miles |
1.4 |
Wednesday, May 04 2022 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 04 2022 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Wednesday, May 04 2022 |
| Running |
1 |
miles |
1.0 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
24.68 |
miles |
8.2 |
Tuesday, May 03 2022 |
| Running |
7 |
miles |
7.0 |
Monday, May 02 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 02 2022 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Monday, May 02 2022 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 01 2022 |
