| Steps |
10,677 |
steps |
5.3 |
Friday, May 29 2020 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 28 2020 |
| Running |
2 |
miles |
2.0 |
Thursday, May 28 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 28 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 26 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 26 2020 |
| Playing with Dog |
40 |
minutes |
0.6 |
Monday, May 25 2020 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Monday, May 25 2020 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 25 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Sunday, May 24 2020 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
61 |
minutes |
2.0 |
Sunday, May 24 2020 |
| Playing with Dog |
30 |
minutes |
0.5 |
Sunday, May 24 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 23 2020 |
| Playing with Dog |
30 |
minutes |
0.5 |
Saturday, May 23 2020 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 23 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 22 2020 |
| Running |
1 |
miles |
1.0 |
Thursday, May 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
3.0 |
Thursday, May 21 2020 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 20 2020 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 19 2020 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 18 2020 |
| Running |
2.8 |
miles |
2.8 |
Monday, May 18 2020 |
| Mountain Running (Medium Intensity) |
23 |
minutes |
2.3 |
Monday, May 18 2020 |
| Steps |
14,345 |
steps |
7.2 |
Saturday, May 16 2020 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Friday, May 15 2020 |
| Running |
2.3 |
miles |
2.3 |
Thursday, May 14 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 14 2020 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 12 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Tuesday, May 12 2020 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 11 2020 |
| Running |
3.1 |
miles |
3.1 |
Monday, May 11 2020 |
| Running |
2.2 |
miles |
2.2 |
Monday, May 11 2020 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 10 2020 |
| Throwing Frisbee |
60 |
minutes |
1.0 |
Saturday, May 09 2020 |
| Walking |
3.8 |
miles |
3.8 |
Saturday, May 09 2020 |
| Hiking (day hike, light pack) elevation gain |
215 |
minutes |
14.4 |
Friday, May 08 2020 |
| Running |
4.5 |
miles |
4.5 |
Thursday, May 07 2020 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Wednesday, May 06 2020 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
50 |
minutes |
1.7 |
Monday, May 04 2020 |
| Walking |
4.5 |
miles |
4.5 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Sunday, May 03 2020 |
| Walking |
1.4 |
miles |
1.4 |
Saturday, May 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
75 |
minutes |
2.5 |
Friday, May 01 2020 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 01 2020 |
