| Running |
4 |
miles |
4.0 |
Tuesday, April 21 2020 |
| Fishing (High Intensity) |
120 |
minutes |
3.0 |
Sunday, April 19 2020 |
| Playing with Children (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, April 18 2020 |
| Downhill Skiing (Backcountry) |
300 |
minutes |
15.0 |
Saturday, April 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.6 |
miles |
7.1 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, April 08 2020 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Monday, April 06 2020 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, April 06 2020 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Saturday, April 04 2020 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
1.5 |
Saturday, April 04 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
miles |
8.1 |
Friday, April 03 2020 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Thursday, April 02 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.3 |
miles |
6.9 |
Wednesday, April 01 2020 |
