| Football (High Intensity) |
60 |
minutes |
2.0 |
Saturday, April 25 2020 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Saturday, April 25 2020 |
| Ultimate Frisbee |
50 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Football (High Intensity) |
150 |
minutes |
5.0 |
Thursday, April 23 2020 |
| Running |
8.1 |
miles |
8.1 |
Saturday, April 18 2020 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Thursday, April 16 2020 |
| Running |
7 |
miles |
7.0 |
Wednesday, April 15 2020 |
| Running |
4 |
miles |
4.0 |
Monday, April 13 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Sunday, April 12 2020 |
| Mountain Running (Medium Intensity) |
180 |
minutes |
18.0 |
Saturday, April 11 2020 |
| Running |
1 |
miles |
1.0 |
Saturday, April 11 2020 |
| Football (High Intensity) |
40 |
minutes |
1.3 |
Saturday, April 11 2020 |
| Running |
5 |
miles |
5.0 |
Friday, April 10 2020 |
| Football (High Intensity) |
20 |
minutes |
0.7 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
105 |
minutes |
13.7 |
Thursday, April 09 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
91 |
minutes |
11.8 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Monday, April 06 2020 |
| Nordic Skiing (High Intensity) |
100 |
minutes |
13.0 |
Monday, April 06 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Sunday, April 05 2020 |
| Nordic Skiing (Light Intensity) |
150 |
minutes |
10.1 |
Saturday, April 04 2020 |
| Running |
5.2 |
miles |
5.2 |
Thursday, April 02 2020 |
| Running |
7.1 |
miles |
7.1 |
Thursday, April 02 2020 |
