| Running |
14 |
miles |
14.0 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
50 |
miles |
16.7 |
Saturday, May 30 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Saturday, May 30 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 29 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Thursday, May 28 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
65 |
miles |
21.7 |
Monday, May 25 2020 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 25 2020 |
| Mountain Running (Moderate) |
36 |
minutes |
3.6 |
Sunday, May 24 2020 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Saturday, May 23 2020 |
| Mountain Running (Moderate) |
300 |
minutes |
30.0 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Wednesday, May 20 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
35 |
miles |
29.1 |
Wednesday, May 20 2020 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Tuesday, May 19 2020 |
| Running |
6.1 |
miles |
6.1 |
Tuesday, May 19 2020 |
| Biking on Road (pavement or stationary bike) |
43 |
miles |
14.3 |
Sunday, May 17 2020 |
| Mountain Running (Intense) |
70 |
minutes |
9.1 |
Saturday, May 16 2020 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 15 2020 |
| Walking |
5 |
miles |
5.0 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Wednesday, May 13 2020 |
| Running |
9.6 |
miles |
9.6 |
Tuesday, May 12 2020 |
| Running |
19 |
miles |
19.0 |
Sunday, May 10 2020 |
| Running |
8.2 |
miles |
8.2 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 07 2020 |
| Running |
8.4 |
miles |
8.4 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Thursday, May 07 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11 |
miles |
9.1 |
Thursday, May 07 2020 |
| Running |
5.2 |
miles |
5.2 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Monday, May 04 2020 |
| Running |
13 |
miles |
13.0 |
Sunday, May 03 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20 |
miles |
16.6 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
36 |
miles |
12.0 |
Saturday, May 02 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 01 2020 |
