| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 31 2020 |
| Running |
4.8 |
miles |
4.8 |
Sunday, May 31 2020 |
| Running |
4.01 |
miles |
4.0 |
Saturday, May 30 2020 |
| Mowing (Push) |
45 |
minutes |
3.0 |
Friday, May 29 2020 |
| Running |
6 |
miles |
6.0 |
Friday, May 29 2020 |
| Running |
3.31 |
miles |
3.3 |
Thursday, May 28 2020 |
| Walking |
1.41 |
miles |
1.4 |
Thursday, May 28 2020 |
| Walking |
7.63 |
miles |
7.6 |
Wednesday, May 27 2020 |
| Packrafting |
60 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Walking |
1.6 |
miles |
1.6 |
Tuesday, May 26 2020 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 26 2020 |
| Running |
7 |
miles |
7.0 |
Monday, May 25 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 24 2020 |
| Walking |
1.75 |
miles |
1.8 |
Sunday, May 24 2020 |
| Running |
4.2 |
miles |
4.2 |
Saturday, May 23 2020 |
| Walking |
1.2 |
miles |
1.2 |
Friday, May 22 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
35 |
minutes |
2.4 |
Friday, May 22 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Thursday, May 21 2020 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
35 |
minutes |
2.4 |
Thursday, May 21 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Thursday, May 21 2020 |
| Walking |
7.5 |
miles |
7.5 |
Wednesday, May 20 2020 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 20 2020 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 19 2020 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 19 2020 |
| Running |
4 |
miles |
4.0 |
Monday, May 18 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, May 17 2020 |
| Running |
5 |
miles |
5.0 |
Friday, May 15 2020 |
| Walking |
3 |
miles |
3.0 |
Friday, May 15 2020 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Friday, May 15 2020 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 14 2020 |
| Running |
3 |
miles |
3.0 |
Thursday, May 14 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Wednesday, May 13 2020 |
| Walking |
2.6 |
miles |
2.6 |
Tuesday, May 12 2020 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 12 2020 |
| Biking on Road (pavement or stationary bike) |
6.74 |
miles |
2.2 |
Tuesday, May 12 2020 |
| Walking |
3 |
miles |
3.0 |
Monday, May 11 2020 |
| Running |
6.1 |
miles |
6.1 |
Monday, May 11 2020 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 10 2020 |
| Running |
7.2 |
miles |
7.2 |
Saturday, May 09 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 08 2020 |
| Yoga (Medium Intensity) |
50 |
minutes |
2.2 |
Friday, May 08 2020 |
| Gymnastics (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 07 2020 |
| Walking |
3.7 |
miles |
3.7 |
Thursday, May 07 2020 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Thursday, May 07 2020 |
| Running |
6.1 |
miles |
6.1 |
Wednesday, May 06 2020 |
| Running |
4.8 |
miles |
4.8 |
Wednesday, May 06 2020 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 05 2020 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 05 2020 |
| Running |
7.3 |
miles |
7.3 |
Monday, May 04 2020 |
| Biking on Road (pavement or stationary bike) |
8.3 |
miles |
2.8 |
Monday, May 04 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Sunday, May 03 2020 |
| Nordic Skiing (Light Intensity) |
60 |
minutes |
4.0 |
Sunday, May 03 2020 |
| Walking |
3.6 |
miles |
3.6 |
Saturday, May 02 2020 |
| Running |
4.34 |
miles |
4.3 |
Saturday, May 02 2020 |
| Running |
10.1 |
miles |
10.1 |
Friday, May 01 2020 |
| Walking |
4.9 |
miles |
4.9 |
Friday, May 01 2020 |
