| Golf (NO cart) |
5 |
holes |
1.1 |
Tuesday, May 31 2022 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 31 2022 |
| Dancing |
15 |
minutes |
1.0 |
Monday, May 30 2022 |
| Walking |
0.92 |
miles |
0.9 |
Monday, May 30 2022 |
| Walking |
4.28 |
miles |
4.3 |
Sunday, May 29 2022 |
| Swimming, treading water/leisure |
15 |
minutes |
1.0 |
Saturday, May 28 2022 |
| Swimming, treading water/leisure |
30 |
minutes |
2.0 |
Friday, May 27 2022 |
| Swimming, treading water/leisure |
30 |
minutes |
2.0 |
Friday, May 27 2022 |
| Walking |
0.8 |
miles |
0.8 |
Thursday, May 26 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 26 2022 |
| Walking |
2.01 |
miles |
2.0 |
Wednesday, May 25 2022 |
| Dancing |
37 |
minutes |
2.5 |
Tuesday, May 24 2022 |
| Dancing |
25 |
minutes |
1.7 |
Monday, May 23 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 23 2022 |
| Core Workout |
20 |
minutes |
0.7 |
Sunday, May 22 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
75 |
minutes |
7.5 |
Saturday, May 21 2022 |
| Dancing |
35 |
minutes |
2.4 |
Saturday, May 21 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
45 |
minutes |
4.5 |
Saturday, May 21 2022 |
| Dancing |
35 |
minutes |
2.4 |
Friday, May 20 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
105 |
minutes |
10.5 |
Thursday, May 19 2022 |
| Dancing |
10 |
minutes |
0.7 |
Wednesday, May 18 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Wednesday, May 18 2022 |
| Dancing |
30 |
minutes |
2.0 |
Tuesday, May 17 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, May 16 2022 |
| Dancing |
35 |
minutes |
2.4 |
Monday, May 16 2022 |
| Raking |
45 |
minutes |
1.5 |
Sunday, May 15 2022 |
| Dancing |
15 |
minutes |
1.0 |
Sunday, May 15 2022 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
10 |
minutes |
1.0 |
Saturday, May 14 2022 |
| Dancing |
20 |
minutes |
1.3 |
Friday, May 13 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
15 |
minutes |
1.5 |
Thursday, May 12 2022 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 12 2022 |
| Walking |
0.7 |
miles |
0.7 |
Wednesday, May 11 2022 |
| Weightlifting |
105 |
minutes |
3.5 |
Saturday, May 07 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.9 |
miles |
6.6 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
0.7 |
miles |
0.2 |
Saturday, May 07 2022 |
| Dancing |
10 |
minutes |
0.7 |
Friday, May 06 2022 |
| Core Workout |
10 |
minutes |
0.3 |
Friday, May 06 2022 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
60 |
minutes |
6.0 |
Thursday, May 05 2022 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 03 2022 |
| Dancing |
60 |
minutes |
4.0 |
Tuesday, May 03 2022 |
| Dancing |
35 |
minutes |
2.4 |
Monday, May 02 2022 |
| Dancing |
15 |
minutes |
1.0 |
Monday, May 02 2022 |
| HIIT (High Intensity Interval Training) |
20 |
minutes |
1.3 |
Sunday, May 01 2022 |
