| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Monday, April 27 2020 |
| Rowing (Machine, Crew) constant rowing |
60 |
minutes |
6.0 |
Sunday, April 26 2020 |
| Running |
5.5 |
miles |
5.5 |
Saturday, April 25 2020 |
| Running |
2 |
miles |
2.0 |
Friday, April 24 2020 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Thursday, April 23 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, April 22 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, April 21 2020 |
| Running |
5 |
miles |
5.0 |
Monday, April 20 2020 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Monday, April 20 2020 |
| Mountain Running (Moderate) |
20 |
minutes |
2.0 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Sunday, April 19 2020 |
| Running |
11.2 |
miles |
11.2 |
Saturday, April 18 2020 |
| Nordic Skiing - Touring |
50 |
minutes |
3.4 |
Friday, April 17 2020 |
| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Thursday, April 16 2020 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Thursday, April 16 2020 |
| Running |
3.8 |
miles |
3.8 |
Wednesday, April 15 2020 |
| Running |
6 |
miles |
6.0 |
Monday, April 13 2020 |
| Hiking (day hike, light pack) elevation gain |
50 |
minutes |
3.4 |
Sunday, April 12 2020 |
| Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Saturday, April 11 2020 |
| Nordic Skiing - Vigorous |
40 |
minutes |
5.2 |
Friday, April 10 2020 |
| Nordic Skiing - Touring |
400 |
minutes |
26.8 |
Thursday, April 09 2020 |
| Nordic Skiing - Vigorous |
65 |
minutes |
8.5 |
Wednesday, April 08 2020 |
| Running |
5 |
miles |
5.0 |
Tuesday, April 07 2020 |
| Nordic Skiing - Vigorous |
55 |
minutes |
7.2 |
Sunday, April 05 2020 |
| Running |
6 |
miles |
6.0 |
Sunday, April 05 2020 |
| Nordic Skiing - Vigorous |
25 |
minutes |
3.3 |
Saturday, April 04 2020 |
| Running |
6 |
miles |
6.0 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
70 |
minutes |
9.1 |
Thursday, April 02 2020 |
| Running |
6 |
miles |
6.0 |
Wednesday, April 01 2020 |
