Walking |
7.0 |
7.0 |
Tuesday, April 28 2020 |
Walking |
4.0 |
4.0 |
Friday, April 24 2020 |
HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Thursday, April 23 2020 |
HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Wednesday, April 22 2020 |
Weightlifting |
20.0 |
0.7 |
Tuesday, April 21 2020 |
Walking |
4.0 |
4.0 |
Monday, April 20 2020 |
HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Sunday, April 19 2020 |
Walking |
4.0 |
4.0 |
Saturday, April 18 2020 |
Walking |
7.0 |
7.0 |
Friday, April 17 2020 |
Weightlifting |
20.0 |
0.7 |
Thursday, April 16 2020 |
Walking |
9.6 |
9.6 |
Wednesday, April 15 2020 |
Hiking (day hike) |
75.0 |
5.0 |
Tuesday, April 14 2020 |
HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Monday, April 13 2020 |
Walking |
4.0 |
4.0 |
Sunday, April 12 2020 |
Weightlifting |
20.0 |
0.7 |
Saturday, April 11 2020 |
Walking |
9.0 |
9.0 |
Friday, April 10 2020 |
Bodyweight Exercises (pushups, etc.) |
15.0 |
0.5 |
Thursday, April 09 2020 |
HIIT (High Intensity Interval Training) |
30.0 |
2.0 |
Wednesday, April 08 2020 |
Walking |
4.0 |
4.0 |
Wednesday, April 08 2020 |
Walking |
6.5 |
6.5 |
Tuesday, April 07 2020 |
Weightlifting |
20.0 |
0.7 |
Monday, April 06 2020 |
Walking |
2.0 |
2.0 |
Monday, April 06 2020 |
Walking |
6.5 |
6.5 |
Sunday, April 05 2020 |
Walking |
2.5 |
2.5 |
Saturday, April 04 2020 |
Walking |
6.3 |
6.3 |
Friday, April 03 2020 |
Walking |
6.5 |
6.5 |
Thursday, April 02 2020 |
Walking |
5.0 |
5.0 |
Wednesday, April 01 2020 |