Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
HIIT (High Intensity Interval Training) | 45 | minutes | 3.0 | Wednesday, April 08 2020 |
Yoga (moderate) | 45 | minutes | 2.0 | Tuesday, April 07 2020 |
Running | 4 | miles | 4.0 | Monday, April 06 2020 |
HIIT (High Intensity Interval Training) | 40 | minutes | 2.7 | Saturday, April 04 2020 |
Circuit Training (general) | 15 | minutes | 0.8 | Friday, April 03 2020 |
Running | 3.5 | miles | 3.5 | Friday, April 03 2020 |
HIIT (High Intensity Interval Training) | 35 | minutes | 2.4 | Wednesday, April 01 2020 |