18.3 total miles

Activity Amount Unit Miles Date Completed
HIIT (High Intensity Interval Training) 45 minutes 3.0 Wednesday, April 08 2020
Yoga (moderate) 45 minutes 2.0 Tuesday, April 07 2020
Running 4 miles 4.0 Monday, April 06 2020
HIIT (High Intensity Interval Training) 40 minutes 2.7 Saturday, April 04 2020
Circuit Training (general) 15 minutes 0.8 Friday, April 03 2020
Running 3.5 miles 3.5 Friday, April 03 2020
HIIT (High Intensity Interval Training) 35 minutes 2.4 Wednesday, April 01 2020